Health from the Inside Out Series: Session 3
Eating to Nurture & Love Your Body Healthy With Wendy Kunkel & Steve Romey
Wednesday, December 7th, 12:30-2:00pm
530 Hampshire Road, Westlake Village
Please RSVP 805.379.4777
Join us for the 3rd inspiring “Health from the Inside-Out” class. Shift your food beliefs from diets and ‘shoulds’ to nurturing and loving your body healthy. And we’ll consider not only what’s on your plate, but also areas of your life that either nourish you or deplete you. Create a new perspective on how what we eat affects our health and vitality, and identify simple choices you can make to best nourish your body and health.
Steve Romey and Wendy Kunkel enjoy supporting people in experiencing optimal wellness. Steve is a Certified Oncology Massage Therapist, working with individuals on a cancer-healing journey for over 10 years. Wendy is a Certified Holistic Health Coach and Spiritual Counselor.
Cancer Support Community Annual Potluck Holiday Party
Friday, December 9th, 6:00-8:00pm
530 Hampshire Road, Westlake Village
Please RSVP 805.379.4777
You and your family are invited for an evening of food, friends, and fun. There will be entertainment and a visit by Santa Claus himself. CSC will be providing a delicious main course. We invite you to bring appetizers, salads, fruit or a side dish to share. Sign up early, reservation required.
ONGOING PROGRAMS
ORIENTATION MEETINGS – Learn about Cancer Support Community
Tuesdays, 7:00 pm & Fridays, 10:00am NO MEETING 12/27, 12/30
Open to cancer patients, survivors and their families.
For location, detailed information and to register call (805) 379-4777Or visit www.CancerSupportVvsb.org
SUPPORT & NETWORKING GROUPS
WEEKLY CANCER SUPPORT GROUPS – must first attend a brief preparation interview.
Open to cancer patients
For location and detailed information call (805) 379-4777Or visit www.CancerSupportVvsb.org
WEEKLY “FAMILY AND FRIENDS” SUPPORT GROUPS – brief preparation interview may be required.
Open to family, friends, and caregivers of cancer patients.
For location and detailed information call (805) 379-4777Or visit www.CancerSupportVvsb.org
BEREAVEMENT GROUP–Please call (805) 379-4777 prior to attending.
For those who have experienced the loss of someone from cancer.
Thursdays, 6:30pm NO MEETING 12/29
For location and detailed information call (805) 379-4777Or visit www.CancerSupportVvsb.org
BRAIN TUMOR GROUP
1st Thursday of the month, 6:30pm
For location and detailed information call (805) 379-4777Or visit www.CancerSupportVvsb.org
BREAST CANCER GROUP (Stages 0, I and II)
Mondays, 5:00pm NO MEETING 12/26, 1/2
For location and detailed information call (805) 379-4777Or visit www.CancerSupportVvsb.org
BREAST CANCER GROUP (Stages III and IV)
Mondays, 11:30am NO MEETING 12/26, 1/2
For location and detailed information call (805) 379-4777Or visit www.CancerSupportVvsb.org
GYNECOLOGICAL CANCER GROUP (Hosted but not facilitated by CSC)
First and Third Friday of the month, 11:00am
For location and detailed information call (805) 379-4777Or visit www.CancerSupportVvsb.org
MULTIPLE MYELOMA SUPPORT GROUP
Second Saturday of the month, 11:00am
For location and detailed information call (805) 379-4777
Or visit www.CancerSupportVvsb.org
PARENTS OF CHILDREN WITH CANCER (Hosted but not facilitated by CSC)
1st and 3rd Wednesday of the month, 9:30 – 11:00am
For location and detailed information call (805) 379-4777Or visit www.CancerSupportVvsb.org
PROSTATE CANCER NETWORKING GROUP
Third Saturday of the month, 10:30am
For location and detailed information call (805) 379-4777Or visit www.CancerSupportVvsb.org
PROSTATE CANCER SUPPORT GROUP
Second and Fourth Wednesday of the month, 6:30pm
For location and detailed information call (805) 379-4777Or visit www.CancerSupportVvsb.org
MEN’S CAREGIVER SUPPORT GROUPFirst and Third Wednesday of the month, 6:30pm
For location and detailed information call (805) 379-4777Or visit www.CancerSupportVvsb.org
WESTLAKE ABC (After Breast Cancer) GROUPSecond Thursday of the month, 7:00pm
For location and detailed information call (805) 379-4777Or visit www.CancerSupportVvsb.org
YOUNG ADULT SUPPORT GROUPFirst and Third Thursday of the month, 7:00 – 8:30pm
For location and detailed information call (805) 379-4777Or visit www.CancerSupportVvsb.org
MIND-BODY/HEALTHY LIFESTYLE PROGRAMS, RELAXATION AND STRESS REDUCTION
BEGINNING TAI CHI
Mondays, 12:00pm NO MEETING 12/26, 1/2
Open to cancer patients, survivors and their families.
For location and detailed information call (805) 379-4777Or visit www.CancerSupportVvsb.org
GENTLE YOGA
Mondays, 1:00pm NO MEETING 12/26, 1/2
Tuesdays, 10:00am NO MEETING 12/27
Wednesdays, 4:30pm NO MEETING 12/28
Wednesdays, 6:00pm NO MEETING 12/28
Thursdays, 4:30pm NO MEETING 12/29
Fridays, 10:45am NO MEETING 12/30
Open to cancer patients, survivors and their families.
For location and detailed information call (805) 379-4777Or visit www.CancerSupportVvsb.org
MEDITATION CLASSES
Mondays, 3:00pm NO MEETING 12/30, 1/2
Open to cancer patients, survivors and their families.
For location and detailed information call (805) 379-4777Or visit www.CancerSupportVvsb.org
PERSONAL PEACE
Tuesdays, 12:00pm NO MEETING 12/27
Open to cancer patients, survivors and their families.
For location and detailed information call (805) 379-4777
Or visit www.CancerSupportVvsb.org
Qigong Class
1st & 3rd Tuesdays, 6:30-7:30pm
Open to cancer patients, survivors and their families.
For location and detailed information call (805) 379-4777
Or visit www.CancerSupportVvsb.org
RELAXATION & GUIDED IMAGERY
Fridays, 12:00pm NO MEETING 12/30
Open to cancer patients, survivors and their families.
For location and detailed information call (805) 379-4777Or visit www.CancerSupportVvsb.org
REIKI
2nd Thursday of each month, 12:30pm
Open to cancer patients, survivors and their families.
For location and detailed information call (805) 379-4777Or visit www.CancerSupportVvsb.org
ZUMBA
Wednesdays, 10:00am NO MEETING 12/28
Open to cancer patients, survivors and their families.
For location and detailed information call (805) 379-4777
Or visit www.CancerSupportVvsb.org
CREATIVE EXPRESSION
KNITTING CLUB – no experience necessary
Tuesdays, 1:30pm NO MEETING 12/27
Open to cancer patients, survivors and their families.
For location and detailed information call (805) 379-4777Or visit www.CancerSupportVvsb.org
WATERCOLOR ART CLASS – no experience necessary
Second and Fourth Tuesday of the month, 1:00pm NO MEETING 12/27
Open to cancer patients, survivors and their families.
For location and detailed information call (805) 379-4777Or visit www.CancerSupportVvsb.org
CHILDREN’S PROGRAMS
KIDS & TEEN CIRCLE: - for children ages of 5 and up who have a parent or grandparent with cancer.
Tuesdays, 4:00pm NO MEETING 12/27
For location and detailed information call (805) 379-4777Or visit www.CancerSupportVvsb.org
RESOURCES
“BUDDY BOOK” – Connect with someone with your type of cancer who has “been there.” For details call (805) 379-4777.
THE JENNIFER DIAMOND CANCER RESEARCH LIBRARY –Features books, pamphlets, and state of the art computers. Open Mon-Fri and Saturdays by appt. Library hours subject to change;
Please call ahead for library availability. For detailed information call (805) 379-4777 or visit www.CancerSupportVvsb.org
About the Cancer Support Community Valley/Ventura/Santa Barbara
Celebrating more than two decades of providing support, education and hope to people fighting cancer, the Cancer Support Community Valley/Ventura/Santa Barbara is an independently governed and funded chapter of Cancer Support Community, the 50-member nation-wide organization. Cancer Support Community Valley/Ventura/Santa Barbara serves more than 3,200 local residents affected by cancer each year with programs throughout Ventura and Santa Barbara Counties, and into the San Fernando Valley. Programs are offered in English and Spanish and are all provided free of charge. For more information, to volunteer or to make a donation, please visit www.CancerSupportVvsb.org or call 805-379-4777.
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