Mindfulness: Eliminate Stress & Seek Inner Peace through Meditation
with Vinay Chhabra
Thursdays, April 6th, 13th, 20th, 27th, 11:00-12:30pm
WESTLAKE VILLAGE, Calif. — The Cancer Support Community Valley/Ventura/Santa
Barbara (CscVvsb) announces a free workshop, “
Mindfulness: Eliminate Stress & Seek Inner Peace through Meditation with Vinay Chhabra” on Thursdays, April 6th, 13th, 20th, 27th, 11:00-12:30 pm, at 530 Hampshire Road, Westlake Village, CA 91361. Please call 805.379.4777 to RSVP or to learn more. Please join us for this special four-part series in meditation led by experienced meditation mentor, Vinay Chhabra. These classes will give you the capacity to improve your health, your relationships, and the skillfulness of all the activities you engage in. Meditation will make you calm, gentle, loving and give you freedom from fear.
To prepare for the class: Meditation is most effective when participants do not eat solid food for two hours before the class. Floor mats are provided, but feel free to bring one. Vinay Chhabra is the CEO of Pacific Senior Care, meditation instructor and practitioner of yoga for 35 years.
About the Cancer Support Community Valley/Ventura/Santa Barbara
Celebrating more than two decades of providing support, education and hope to people fighting cancer, the Cancer Support Community Valley/Ventura/Santa Barbara is an independently governed and funded chapter of Cancer Support Community, the 50-member nation-wide organization. Cancer Support Community Valley/Ventura/Santa Barbara serves more than 3,000 local residents affected by cancer each year with programs throughout Ventura and Santa Barbara Counties, and into the San Fernando Valley. Programs are offered in English and Spanish and are all provided free of charge. For more information, to volunteer or to make a donation, please visit
www.CancerSupportVvsb.org or call 805-379-4777. ###