• News for Education

  • Tuesday, October 15, 2019
    How to Prevent Varicose Veins with ExerciseWalking is very beneficial and usually safe for people of all ages and fitness levels.Lunges work many different muscle groups in your feet and calves.Raising your legs can help relieve swollen or achy legs caused by backed-up blood flow.Visit your doctor if you have any kind of pain in your legs.
    Categories: Fun Facts, Education
    Wednesday, June 19, 2019
    Livingston Memorial offers free classes on managing life with Type 2 and Pre-Diabetes. Learn about meal planning, exercise, blood sugar monitoring, medication management and new developments for living with diabetes. Classes meet on the 4th Wednesday of every month from 1:30 - 3 pm. Drop-ins are welcome.Upcoming Classes: June 26 July 24     August 28 September 25     October 23 November ...read more
    Categories: Community, Education, General News Article, Human Interest, Press Release