Date: Demonstration
Monday, January 25th
Class
Starts Monday, February 1st
Time: 12:00 – 1:00 pm
Location: Cancer Support Community 530 Hampshire Road Westlake Village, CA
Cost: Free
T’ai Chi Ch’uan (Tai Chi) is an ancient Chinese exercise that consists of slow meditative movements that facilitates balance, posture and helps reduce stress. The soft, flowing movements will keep muscles toned and supple with joint flexibility. Tai Chi is the basis for the development and circulation of one’s “chi” or life force.
Please join us and experience this hands-on Tai Chi Demonstration by Instructor Maku. This is a kick-off
event for our new Beginners Tai Chi class starting on February 1st. Q&A follows the demonstration. Maku is a Tai Chi and Qi Gong practitioner and teaches classes in the Conejo Valley and the San Fernando Valley.
Date: Demonstration