• Posture Therapy Seminar / Pain Free Workshop & Demo - Hosted by Pre|Post Fitness and Wellness

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    November 21, 2019

    What is Posture Therapy?  How does sitting a desk affect your posture right now? 

    Meet Certified Posture Therapist, Evan Litchfield, on Thursday, December 5th for a pain-free workshop and seminar, jointly hosted by Pre|Post Fitness and Wellness. You will learn how and why Posture Therapy, utilizing specialized movement, is effective for treating difficult-to-manage and recurring chronic pain such as back, hip, shoulder and knee pain.  Attendee receives another free consultation session and a 20% discount on the first full 90-minute posture therapy session. Holiday and Founder's special for the FIRST 20 NEW clients before the year 2020.

    Date:        Thursday, December 5th
    Time:        6:00 p.m. - 7:00 p.m.
    Where:     Business Location - 2897 E. Thousand Oaks Blvd., Thousand Oaks

    For more information visit www.PrePostWellness.com, call 805-479-6800 or email Evan@prepostwellness.com.

    Pre|Post Fitness and Wellness is a local fitness facility in Thousand Oaks that focuses on Posture Therapy and Personal Training. A combination of Chiropractic’s to help deeply engrained misalignments, Postural Exercises to remind the muscles how to move the bones, and Corrective Exercises to strengthen and prepare the body for everyday movements. 

     Pre|Post Fitness and Wellness
    195 E. Hillcrest Dr.  # 114
    Thousand Oaks, CA 91360

    Evan Litchfield, CEO
    (805) 479-6800